Althea JamesApr 24, 20205 min readUse lockdown to do ‘you’Contrary to the recent belief, time is the most precious commodity, not loo roll. Then there’s the massive issue of a pandemic...
Althea JamesJan 3, 20205 min read3 goal setting Tips for 2020 2019 disappeared at a speed that quantum physics may never be able to explain. Thank goodness I had goals to achieve...maybe… I say maybe...
Althea JamesNov 8, 20196 min readA Scorpio's tale...What does this Scorpio season mean? Well before I go into what THIS particular Scorpio season means for me, do you know what it means for...
Althea JamesOct 25, 20196 min readDoes practising BJJ make me a badass? Yes it does. Post done! OK so being as I’ve got to write something… In my previous post RE: powerlifting, you will have heard me mention...